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Ultramarathons Cause Less Muscle Damage Than Shorter Races

This is getting more into physiology and outside my areas that I know a lot about, but I still found it interesting! I will start with the abstract:Alterations of Neuromuscular Function after the...

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Impact of injury on ultramarathon performance

Two new bits of research from the same group was recently published in the British Journal of Sports Medicine:IMPACT OF INJURY PATTERN DURING TRAINING ON ULTRAMARATHON PERFORMANCE M Khodaee, J...

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